Youth ProgramsMay 21, 2023 2023-07-07 14:39
Let’s Dream Big Together
Explore How We Can Help You
Insight for Life
Insight for life is a powerful course created for youth and teens. This awe-inspiring program focuses on mindfulness, creativity, communication, and emotional well-being based upon the methodology first taught at Stanford University. An exceptional 9-week program that emphasizes mindfulness and emotional intelligence. It is designed to take youth and teens on a profound journey into discovering their creativity, tapping into their purpose, and there by activating their full potential.
Kids Yoga and Mindfulness
As a certified children's yoga and mindfulness teacher, I am passionate about educating kids on the numerous benefits of yoga and mindfulness in an interactive and engaging manner. Our yoga and mindfulness programs are designed for youth 12 and under. We use an interactive way to teach yoga poses through activities, games and adventures. We then dive into a mindfulness activity to connect to the here and now and we always end each class with a quiet savasana.
Transform your life?
People are praising The Space Between with Alicia
Personally, in this program, I felt welcomed when I was talking with everyone. I had lots of fun and the program’s lessons were interesting.
Taya/ 12 years old student
It helped me gain confidence in myself and learn new ways to help when I am feeling overwhelmed and stressed.
Addyson/ 14 years old student
Insight For lIfe is a class that teaches you how to love yourself and teaches you awareness of yourself and everyone around you.
Olivia/ 13 years old student
It can help with simple to big things.
Jae/ 16 years old student
Insight For life helped me alot, you learn how to make life better and you make friends along the way
Natalie/ 12 years old student
Enter your email address to register to our newsletter subscription